Resources
Self-Love Rainbow is a website created by Dominee Calderon with tons of great resources for “self-care, mental health, and living a happy life.” She offers tons of great tools on her site, some free and some paid.
https://self-compassion.org/ - Dr. Kristin Neff
Grief
"Grief.com is dedicated to help everyone deal with the often unknown terrain that comes along with all kinds of grief. Through education, information and other helpful resources we hope to make the challenging road of grief a little easier.”
Led by death educator and grief counselor Dr. Alan Wolfelt, The Center for Loss & Life Transition is an “organization dedicated to helping people who are grieving and those who care for them. Perhaps someone you love has died, or you want to help a grieving friend or family member.”
Self-care
The Osher Lifelong Learning Institute at RIT is a member-led organization that offers a wide range of academic, cultural and social programs and activities to enrich and inspire adult learners over age 50.
*Please note: I have not received any compensation for these recommendations, nor have I received any requests for these to be advertised.
These are just effective resources and community organizations that I really like!
Are you an older adult in the Rochester area, who is looking for ways to volunteer your time and talent? Check out these websites to connect with local organizations who need your help.
Monroe County Office for the Aging or call (585) 753-6280