Therapy doesn’t need to be “one size fits all.”
Are you most comfortable in an office, in your home, or outside?
Let’s talk about the different options available, and find an approach that works best for you.
In Person
In person appointments are available most weekday mornings and afternoons. My office is handicapped-accessible and located at 2511 Browncroft Boulevard in Penfield, NY.
Telehealth
I utilize Simple Practice for confidential and secure one-on-one video conferencing that is very easy to use. If you’re nervous about giving telehealth a try or are intimidated by technology, I’m happy to discuss further and walk you through the process.
Outdoors
I offer outdoor “walk & talk” sessions for existing clients. This means we meet outside and have a therapy session in an outdoor setting. If you have a favorite natural spot where you really feel a sense of peace, it might be a great place for us to have a session!
“The act of revealing oneself fully to another and still being accepted may be the major vehicle of therapeutic help.”
— Irvin Yalom